Welcome to Melinda’s Mindful Minutes 🌿
My name is Melinda D. Oldt and I am a Holistic Stress & Spiritual Wellness Coach
Welcome to Melinda’s Mindful Minutes,
where the journey back to calm and clarity begins.
I’m — a heart-led coach, meditation guide, and creator of spiritually inspired
self-care resources designed to help you realign with your truest self.
Here, stress isn’t the enemy — it’s an invitation.
With meditations, rituals, and practical tools,
I help you turn overwhelm into empowerment and reconnect with the peace you already carry within.
Let’s walk this mindful path together — one breath, one butterfly moment at a time. 🌿🦋
Your Journey with Me Inside this membership, you’ll find:
-
Soulful guided meditations
-
Printable and digital ritual kits
-
Energy-aligned self-care checklists
-
Ongoing coaching support and inspiration
My Mission To help you stress less, feel better, and enjoy life a little more — with tools that speak to your soul, routines that respect your time, and support that honors your path.
Welcome — I’m so glad you’re here. Let’s begin. 💙

What's included with The Membership?
Transform Stress into Balance with Melinda's Mindful Minutes Membership 🌿✨
Overwhelmed by caregiving, autoimmune illness, demanding jobs, and family pressures? Our digital membership offers the perfect blend of mind and body coaching 💪, life balancing tools ⚖️, and energy healing 🌟 to help you move from stress and burnout to peace, clarity, and empowerment. With personalized coaching, mindful practices, self-care rituals, guided meditations, and wellness resources, you'll learn how to:
-
Prioritize self-care and set healthy boundaries 🧘♀️
-
Manage stress with mindfulness and relaxation techniques 🌸
-
Reclaim balance through mind-body integration and emotional support 💖
-
Choose to incorporate energy healing practices for deep healing and rejuvenation ⚡
-
Delegate responsibilities and build a supportive community 🤝
-
Engage in gentle movement and creative outlets 🎨
-
Cultivate inner peace and emotional resilience 🕊️
Join our community and access transformative resources designed to empower you to reclaim your well-being, incorporate energy healing into your life, and create a life of balance—no matter how busy life gets.
MONTHLY SUBSCRIPTION
Monthly Subscription
$27.00
















FOCUS ON YOU
The first step to happiness is focusing on yourself.
SELF CARE PRODUCTS
One of the most widely adopted self-care practices is the utilization of alternative therapies and self-care products.
MENTAL WELLNESS
Mental wellness is just as important as physical wellness